HOLISTIC COUNSELLING

Your path back to calm, clarity, & connection

Supporting women navigating stress, health challenges, and life transitions through a gentle, holistic approach to healing.

GOLD COAST & ONLINE

Are you a holistic practitioner looking for marketing support?

I bring together over 30 years of marketing experience working with small businesses and my deep understanding of holistic health and wellbeing to help practitioners grow their businesses with clarity, confidence and purpose.

Hi, I'm Lisa

I’m a Certified Holistic Counsellor, Coach and Mindfulness Mentor.

I support women who feel overwhelmed, out of balance, or not quite like themselves -helping them reconnect with their mind, body, and inner calm.

If you’ve been navigating stress, health challenges, or a season of life that feels heavier than usual, you’re in the right place.

Together, we gently slow things down, listen to what your body is telling you, and find a way forward that feels supportive, grounded, and right for you.

Can you relate?

You feel constantly overwhelmed or on edge

Your body feels “off” but you can’t fully explain why

You’re navigating a health challenge or recovery

You’ve been doing “all the right things” but still don’t feel well

You’re ready to slow down and truly listen to your body

Then welcome - you're in the right place.

HOW I CAN SUPPORT YOU

UPCOMING EVENTS

Take some time for you

From calming meditation sessions to deeper reset experiences and small-group programs, my events offer simple ways to step away from the noise, reconnect with yourself and explore what you need next.

NEXT UP:

The Calm Reset – November TBA
A 60-minute online reset to slow down, reconnect and move forward with greater awareness and intention.

COMING SOON:

Calm Connections- November TBA

A monthly nature walk & meditation in Burleigh Heads, Gold Coast.

Sessions with Lisa feel less like a formal counselling appointment & more like a comforting chat over coffee with a trusted friend. Her approach is both soothing & insightful, making every interaction a positive and supportive experience.

- Ally B

“Lisa’s sessions were amazing. Lisa was gentle in discussing sensitive topics & gave practical tips to implement into daily life to assist with stress & overwhelm. Everyone needs to do sessions with Lisa. ”

– Mel C

This was a beautiful experience & I truly enjoyed every meeting. I had so many ah-ha moments, more than I have had in other therapy settings. I loved working with Lisa and look forward to tapping into the resources she gave me throughout the rest of the year.

– Beth P

MY HOLISTIC APPROACH

Calm is just the beginning...

I believe creating calm gives us the space to better understand ourselves.

When we slow down and reconnect with our bodies, we can begin to recognise what we’re feeling, understand what we need and make more intentional choices about how we live.

My approach brings together holistic counselling, mindfulness and practical tools to help you build greater self-awareness, emotional balance and a deeper connection with yourself.

Because calm isn’t the end goal. It’s where meaningful change begins.