HOLISTIC COUNSELLING

Your path back to calm, clarity, & connection

Supporting women navigating stress, health challenges, and life transitions through a gentle, holistic approach to healing.

GOLD COAST & ONLINE

Hi, I'm Lisa

I’m a Certified Holistic Counsellor, Coach and Mindfulness Mentor.

I support women who feel overwhelmed, out of balance, or not quite like themselves -helping them reconnect with their mind, body, and inner calm.

If you’ve been navigating stress, health challenges, or a season of life that feels heavier than usual, you’re in the right place.

Together, we gently slow things down, listen to what your body is telling you, and find a way forward that feels supportive, grounded, and right for you.

Can you relate?

You feel constantly overwhelmed or on edge

Your body feels “off” but you can’t fully explain why

You’re navigating a health challenge or recovery

You’ve been doing “all the right things” but still don’t feel well

You’re ready to slow down and truly listen to your body

Then welcome, your not alone, your in the right place.

HOW I CAN SUPPORT YOU

MY HOLISTIC APPROACH

Ready to feel more like yourself again?

I don’t just look at symptoms – I look at the whole picture.

Your nervous system, emotional patterns, stress levels, lifestyle, and environment all play a role in how you feel.

Through holistic counselling, I help you understand what your body is trying to tell you – and guide you back to balance, gently and practically.

Sessions with Lisa feel less like a formal counselling appointment & more like a comforting chat over coffee with a trusted friend. Her approach is both soothing & insightful, making every interaction a positive and supportive experience.

- Ally B

“Lisa’s sessions were amazing. Lisa was gentle in discussing sensitive topics & gave practical tips to implement into daily life to assist with stress & overwhelm. Everyone needs to do sessions with Lisa. ”

– Mel C

This was a beautiful experience & I truly enjoyed every meeting. I had so many ah-ha moments, more than I have had in other therapy settings. I loved working with Lisa and look forward to tapping into the resources she gave me throughout the rest of the year.

– Beth P

START HERE

Start with simple ways to reset your nervous system, respond with calm, and reconnect to what matters most.

When we create peace, harmony & balance in our body & mind, we will find it in our lives.

inspiration

ON THE BLOG

All Articles Healing & Recovery Healing Journey Mindfulness & Calm Living Parenting & Teen Support Mind Body Connection Stress & Nervous System

Holistic counselling Gold Coast – woman having online counselling session with cup of tea

May 1, 2026May 1, 2026

Healing & Recovery, Mind Body Connection